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Sea to Spud – Road Bike Tour – Washington to Idaho
Starting our Journey from (425) & (360) …
Endomondo Workout Summary Saturday October 1, 2011
Marysville to Skykomish
- DISTANCE 50.61 mi
- DURATION 5h:06m:31s
- AVG. SPEED 9.9 mph
- MAX. SPEED 32.4 mph
- CALORIES 1710 kcal
- MIN. ALTITUDE -26 ft
- MAX. ALTITUDE 951 ft
- TOTAL ASCENT 2211 ft
- TOTAL DESCENT 1854 ft
http://www.endomondo.com/workouts/24488713
Hitting Highway 9 and then to Highway 2, Harry and the Henderson’s Film Location 1986, and heading to Skykomish…
Endomondo Workout Summary Sunday October 2, 2011
Skykomish to Old Cascade Highway
- DISTANCE 9.37 mi
- DURATION 1h:24m:53s
- AVG. SPEED 6.6 mph
- MAX. SPEED 17.1 mph
- CALORIES 289 kcal
- MIN. ALTITUDE 850 ft
- MAX. ALTITUDE 2054 ft
http://www.endomondo.com/workouts/24488713
Scenic to Stevens Pass
- DISTANCE 17.39 mi
- DURATION 3h:46m:21s
- AVG. SPEED 4.6 mph
- MAX. SPEED 12.8 mph
- CALORIES 537 kcal
- MIN. ALTITUDE 2024 ft
- MAX. ALTITUDE 4072 ft
- TOTAL ASCENT 2726 ft
- TOTAL DESCENT 732 ft
http://www.endomondo.com/workouts/24488713
Stevens to Yodelin
- DISTANCE 1.84 mi
- DURATION 27m:18s
- AVG. SPEED 4.0 mph
- MAX. SPEED 12.1 mph
- CALORIES 57 kcal
- MIN. ALTITUDE 3576 ft
- MAX. ALTITUDE 4081 ft
- TOTAL ASCENT 52 ft
- TOTAL DESCENT 505 ft
http://www.endomondo.com/workouts/24488713
Turned off Highway 2 to Iron Goat Trail and onto the Old Cascade Highway…
Endomondo Workout Summary Monday October 3, 2011
Yodelin to Leavenworth
- DISTANCE 42.42 mi
- DURATION 3h:14m:13s
- AVG. SPEED 13.1 mph
- MAX. SPEED 28.1 mph
- CALORIES 1309 kcal
- MIN. ALTITUDE 1119 ft
- MAX. ALTITUDE 3658 ft
- TOTAL ASCENT 1247 ft
- TOTAL DESCENT 3734 ft
http://www.endomondo.com/workouts/24488713
Leavenworth to E. Leavenworth
- DISTANCE 1.68 mi
- DURATION 9m:29s
- AVG. SPEED 10.6 mph
- MAX. SPEED 18.6 mph
- CALORIES 52 kcal
- MIN. ALTITUDE 1109 ft
- MAX. ALTITUDE 1430 ft
- TOTAL ASCENT 233 ft
- TOTAL DESCENT 190 ft
http://www.endomondo.com/workouts/24488713
Endomondo Workout Summary Tuesday October 4, 2011
Leavenworth to Wenatchee
- DISTANCE 41.68 mi
- DURATION 6h:53m:45s
- AVG. SPEED 6.0 mph
- MAX. SPEED 27.7 mph
- CALORIES 1467 kcal
- MIN. ALTITUDE 561 ft
- MAX. ALTITUDE 3353 ft
- TOTAL ASCENT 3297 ft
- TOTAL DESCENT 1522 ft
http://www.endomondo.com/workouts/24488713
Wenatchee to “Top of Badger Mountain Road”
- DISTANCE 47.52 mi
- DURATION 6h:53m:45s
- AVG. SPEED 6.9 mph
- MAX. SPEED 18.0 mph
- CALORIES 1467 kcal
- MIN. ALTITUDE 3202 ft
- MAX. ALTITUDE 4170 ft
http://www.endomondo.com/workouts/24488713
Endomondo Workout Summary Wednesday October 5, 2011
Waterville to Coulee City
- DISTANCE 41.06 mi
- DURATION 3h:26m:58s
- AVG. SPEED 11.9 mph
- MAX. SPEED 29.5 mph
- CALORIES 1267 kcal
- MIN. ALTITUDE 1532 ft
- MAX. ALTITUDE 2628 ft
- TOTAL ASCENT 1401 ft
- TOTAL DESCENT 2316 ft
https://www.endomondo.com/workouts/24488713
Endomondo Workout Summary Thursday October 6, 2011
Coulee City to Spokane
- DISTANCE 89.86 mi
- DURATION 7h:57m:43s
- AVG. SPEED 11.3 mph
- MAX. SPEED 62.3 mph
- CALORIES 2773 kcal
- MIN. ALTITUDE 1581 ft
- MAX. ALTITUDE 2562 ft
- TOTAL ASCENT 2316 ft
- TOTAL DESCENT 1614 ft
https://www.endomondo.com/workouts/24488713
Endomondo Workout Summary Friday October 7, 2011
Spokane to Spokane Valley
- DISTANCE 25.30 mi
- DURATION 2h:38m:05s
- AVG. SPEED 9.6 mph
- MAX. SPEED 26.0 mph
- CALORIES 781 kcal
- MIN. ALTITUDE 1821 ft
- MAX. ALTITUDE 2402 ft
- TOTAL ASCENT 676 ft
- TOTAL DESCENT 1060 ft
https://www.endomondo.com/workouts/24488713
Endomondo Workout Summary Saturday October 8, 2011
Spokane Valley to Idaho
- DISTANCE 15.20 mi
- DURATION 1h:18m:48s
- AVG. SPEED 11.6 mph
- MAX. SPEED 23.5 mph
- CALORIES 469 kcal
- MIN. ALTITUDE 1923 ft
- MAX. ALTITUDE 2103 ft
- TOTAL ASCENT 253 ft
- TOTAL DESCENT 341 ft
https://www.endomondo.com/workouts/24488713
more to come…
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